How to reduce or loss the fat in blood vessel?. Most of the people are searching for a solution. There is an easy tip to reduce it. Take one and half glass of water in vessel and add ginger, garlic, cinnamon into water into small pieces. These all ingredients added into water are very useful to our body.
Garlic will help to reduce the fat in the body and also reduce the fat in blood vessel. And the garlic mainly will improve the metabolism level in our body. So the ingredients are added in the water is very useful one and also it will be benefit to our body. So boil these all. Boil the the water till into one glass.
After all these are boiling up into one glass, then off the flame and add small pieces of lemon into it and mix it well. After that filter the boiled mixture into the glass. Then the water is ready to drink. The direction for drinking the water is, drink the water in daily morning continues in one week. And also add honey to drinking time. Mix the honey only the water become cool, otherwise the quality of water will decrease. Sugar patients avoid the honey. Drink the water daily in the morning before the breakfast continues in a week. During that short period the fat will be reduced. After these time we got better result in this short period of time.
Read more from Harvard Medical School